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Vibration, constant vibration. Change, constant change.

The atoms of the human body are in constant vibration. Unceasing changes are occurring. In a few months there is almost a complete change in the matter composing the body, and scarcely a single atom now composing your body will be found in it a few mouths hence. Vibration, constant vibration. Change, constant change.
In all vibration is to be found a certain rhythm. Rhythm pervades the universe. The swing of the planets around the sun; the rise and fall of the sea; the beating of the heart; the ebb and flow of the tide; all follow rhythmic laws. The rays of the sun reach us; the rain descends upon us, in obedience to the same law. All growth is but an exhibition of this law. All motion is a manifestation of the law of rhythm.

-excerpted from a book titled "Hatha Yoga - The Yoga Philosophy of Physical Well-being" by Yogi Ramacharaka

The Vegetable Lamb of Tartary

The legend of the Vegetable Lamb goes back as far as the year 436, and it tells the tale of a plant that grew living lambs as if they were flowers. According to the legend, the lambs were able to bend down and eat the plants surrounding it and were thus able to feed themselves for a while. Once all the surrounding plants had been munched away, the poor little lambs shrivelled up and died, that is if they didn’t get devoured by a wolf first.

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